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50 Year Old Korean Beauty Who doesn't Age Shares Her Secrets To Looking Young!

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Kim Sung-ryung, aged 50 (born February 8, 1967) is a South Korean actress. After winning the Miss Korea beauty pageant in 1988, Kim began her career as a reporter on KBS's showbiz news program Entertainment Weekly. She married in 1996 and is a mother of two sons. Kim played the mother of Lee Min Ho in the popular korean drama "The Heirs”. Recently, Kim was spotted with glorious long locks looking decades younger than her actual age. Netizens are stunned by her youthful look and well-toned body despite her age. Luckily, she is more than willing to share us her beauty secrets. Here is what Kim had shared with us about her anti-aging secret during an interview! Drink A Cup Of "Super Drink" Every Day! Kim mentioned that she drinks a glass of this "Super Drink" every day to maintain her beauty. This super drink consists of fresh soy milk mixed with flaxseed powder. Scientists have discovered a substance called genistein in soya beans which can delay the aging process. Genistein is a natural plant-hormone in soy beans which has been found to boost the production of collagen, the protein which gives our skin its plumpness. Besides Genistein, Isoflavone which is found in soy milk shows promising result in improving the appearance of aging skin. As we age, our body tends to lose estrogen, the vital hormone that maintains skin elasticity. The phytoestrogens in soybean helps to produce more estrogen in the body to reduce wrinkles and fine lines too. Flax seeds contain extremely high levels of omega-3 fatty acids. Omega-3 fatty acids helps reduce inflammation in the body by combating free radicals. Free radicals causes wrinkles, pigmentation, and loss of elasticity. Mixing flaxseed powder with soy milk can maximize its anti-ageing benefits. Doing Pilates Workout Kim's favourite exercise is Pilates. If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Every part of the body, from head to toe, gets a workout from Pilates, and all are equally trained, helping you tone up your body while losing weight. Pilates workout can help to release growth hormone and reduce cortisol. This means increased bone density, skin thickness, cell growth and repaired and restored collagen fibers. If done everyday, it will help slow the aging process and improve the look of fine lines and wrinkles. Good sleeping habits and posture Kim mentioned that she is a back sleeper so she only use a medium thick pillow when sleeping. She don’t want it to be too thick, or it will push her head too far forward and cause neck wrinkles. She does not recommend people using a pillow which is too soft as it will cause your head to sink down when sleeping. She only uses firmer pillow which provides a bit of neck support. She emphasized that bad sleeping postures actually cause wrinkles. Besides having good sleeping posture, Kim also tries her best to sleep at least 8 hours a day. When it comes to beauty routine, sleep may be the closest thing there is to a fountain of youth. According to Kim, getting enough sleep can have a dramatic effect on how we look. Sleep deprivation and poor sleep quality can accelerate signs of skin aging and weaken the skin’s ability to repair itself at night. --------------------------------------------------------------------------------------------------------Like us on Facebook: https://goo.gl/eBW5tz Contact us: For All Business opportunities, please email: [email protected] Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health. Music used: You're free to use this song and monetize your video, but you must include the following in your video description: NirvanaVEVO by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/uvp/ Artist: http://chriszabriskie.com/
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Text Comments (768)
Mara Berrycloth (19 hours ago)
She could ply a teenager in a film never mind a mum
Justin V (1 day ago)
Korean women are all plastic. I’m not convinced by this video. Google this actress yourself and she looks older in real life - not like in these glossy photos.
littleMschat (12 days ago)
First step to look young at any age: you must never have an ounce of fat on you
StayReal02 (19 days ago)
Kim Sung Ryoung*
イマReikinshi (23 days ago)
This woman is born on the same day as my dad and my dad is 50...(he looks like a 29 year old😂😂)
killer whale (1 month ago)
B O T O X
Spurgeon wright Jr. (1 month ago)
Don't be stupid. She was a supermodel. Most ladies can never be that beautiful. No secret models stay pretty for a long time!!!
stuti pandey (1 month ago)
Is soy good for skin??
glockz beats (1 month ago)
It's free to exercise, not smoke, not drink, and depending on your country... water is free. Stop Making Excuses.
Brigette 5280 (1 month ago)
Right........
Arohi Deb (2 months ago)
Why I'm here when I know this I'm not gonna use this in my whole life even u pit a gun on my head😒😒😒 .Bru.....Waste of my mb
MakeMoneyHobby.com (2 months ago)
Interesting
Ro Zak (2 months ago)
What non sense. Anti aging is in the genes. Some people have them and some dont, while some have the opposite. What matters is how long you live. Look at the Japanese, they look their age and live a longer life.
Ben G (2 months ago)
There is only 740 hours in a month
Tracy L (2 months ago)
plastic..
Mr. Buck (2 months ago)
Plastic is the solution to make you beauty even if you are aged person but I don't wanna recommend this
Tom C (2 months ago)
Take the plastic surgery and Botox out and let’s see how she would age...
Dance my Dreams (2 months ago)
This is just an advertisement
Donna Lalabs (2 months ago)
Turning 30 next year but people think I look like a college student 😂
Jeffrey D (2 months ago)
Not impressed. I prefer a 17yo who looks 25.....
whitebird77 (2 months ago)
eat a good breakfast, thats all for the day.
Miss Girl Girl (2 months ago)
Surgery is her secret , just like the rest of the Korean girls .
Fluffy Clouds (3 months ago)
sorry to pop to it everyone bashing actress King sungryung for having done plastic surgery- "Not all Koreans get plastic surgery done "and in fact plastic surgeries are more frequently done in the United States, Brazil, Japan, and Italy. And usually no body that gets botox looks quite like Ms. Kim. I'm so sick of people just bashing others w/o facts.
Falter Gaming (3 months ago)
Plastic surgery ez
Kimberly Payne-Brown (3 months ago)
I thought soy anything is bad for you?!
Rose Heather (3 months ago)
Koreans are beautiful...ageless...im fm India. ..not korean
sisterluv69 (3 months ago)
How is she 50 born in 67? She is actually 52! I was born in 1969 and I'm 50. Someone cannot count.
Marianna (29 days ago)
The video was published Jan 2018.
Angel Rey (3 months ago)
50 years is nothing yes more money for big companies
Aixa V (3 months ago)
And enhancements are common and normal there too. 🙄 Forgot to mention that!
SHIVAM AGRAWAL (3 months ago)
Surgery and make up may be
Swetha kamath (3 months ago)
Mental stress also a reason behind early ageing..
Lisa Rose (3 months ago)
For me she looks like in her early fourties. Not thirties.
Shina Mashiro (3 months ago)
Plastic surgery of course
Raymond Tung (3 months ago)
Did she get plastic surgery ?
Matt Eagle (3 months ago)
True beauty n ageless. I wish she to be my GF. Cool to have such beauty in life.
Alvin Leong (3 months ago)
Normally actresses have the money and time to maintain their looks...
Candy Xoxo (3 months ago)
The secret is money and really good plastic surgeons.
AdityaaSingh Goud (3 months ago)
Age+money+rich husband+ money =young
栗原ミア (3 months ago)
Korean women there’s no natural beauty,,,sorry...
Arturo Molina (3 months ago)
Komsunima
boo for no speaking.
glacier8 (4 months ago)
Why is this a video? It needs to be an article. Get off YouTube
Flower Bangtan (4 months ago)
It’s called having good genes. My mom looks younger than her and she’s two years older. And she doesn’t drink any “magical drink” do not believe everything that people are telling you
faniama kusumawati (4 months ago)
Korean?? Hey..yow....🤔😉... it's easy to make you look much younger in Korea😉
Laughter Talks (4 months ago)
She looks fifty. Most 50 year old women do look good. I looked great at 50. It's around 59 things change fast.
red fruits (18 days ago)
No..
sugarplum7918 (4 months ago)
nop no natural beauty from korea ✌️
Jannie Lee (1 month ago)
Statistically speaking, MAJORITY of koreans haven't had plastic surgery like myself. I'm a natural beauty.
Lavender Violet (4 months ago)
I don't believe these are photos of a 50 year old. She looks 19 In the pictures.
Eicher Miss (4 months ago)
Genetic??? YES!
g l o s i r e m a quel (4 months ago)
Ugh..they only looks young because of plastic surgery..yes of course they might do different remedies or some face massage in order to reduce wrinkle..and it also helps them bacause of surgery.. No humen on earth will look that much young even if they do different method except plastic surgery. Don't try to fool us with your artificial skin
Jannie Lee (1 month ago)
+g l o s i r e m a quel my mom is 62 and looks 31. No plastic surgery, no botox, no fillers, no fancy creams. You can't "buy" youth with plastic surgery. That's why so many celebrities look so old even with botox and plastic surgery... like madonna, britney spears, etc. Koreans are the most beautiful naturally compared to other Asian women. This is a historical fact documented by white travelers. They all said koreans were the most beautiful. I grew up with naturally beautiful koreans that never got surgery. Ugly ones get surgery to look like the naturally pretty koreans
g l o s i r e m a quel (1 month ago)
That means..in Korea , majority of the peoples are ugly ..and i bet you're excluded
Jannie Lee (1 month ago)
No most Koreans don't get plastic surgery. They say 1 in 5 Korean women get plastic surgery, which means 4 out of 5 women don't... which means that 80% of women DIDN'T get plastic surgery. I'm a naturally pretty Korean woman and I'll tell you that naturally pretty people don't get surgery. Only the ugly ones do.
sebastian Sm (4 months ago)
She looks 50 they do alot of face surgury and face make up.painting
Nelly Abundis (4 months ago)
In Mexico we hace a the most beatifull granny... Marbel Guardia, she is 60 Year old and looks wuaaa, she is borned in Costa Rica but Liverpool in Mexico for many Years., take a look for her..
wilwad (4 months ago)
Maybe put on slide share
Albinno Rollon (4 months ago)
all theses asians people is very ugly hhhh sorry
K (4 months ago)
Yes, the regular Botox and fillers are working out for her.
Madhra AL (4 months ago)
Kim Sung 😘
Madhavi Latha (4 months ago)
Whether its Kim”s beauty secrets or not. But you’ve mentioned good habits for health and for beauty.
Tsetsi (4 months ago)
Never mind
MegaBella2013 (4 months ago)
Soy is bad for women, B.S. beauty secret
katie Gonzalez (4 months ago)
I'm sorry people but with money all is possible... especially is u stick her in a 9 to 5 working in a factory or desk job like most people on earth. No time for yoga if u have 2 kids and a full time job. Bye
White Rose (4 months ago)
Asian women look very young. We have many of them in Middle East. I'm 182 cm and when I talk to an Asian lady. I always think I'm talking to a 12 years old girl.. And often they are even older than me. They look like children to me😂
Jasmeer Sah (4 months ago)
Plastic surgery 😜
R Moo (4 months ago)
Super hot!
Van Hoang (4 months ago)
All cosmetics surgeries
As is (4 months ago)
Woopi Goldberg would not look that good with any amount of plastic surgery. She was a Miss Korea
Kamilla Iqbal (4 months ago)
She looks great. Good for her.
Priya Saha (4 months ago)
50 years is not that old
diana der maro (4 months ago)
Soy is highly estrogenic and the #1 GMO food in the world. I wonder who is behind the production of this video.....MONSANTO??   Phytoestrogens can be found in most legumes and not GMO.   What causes wrinkles is stress, certain life styles, excessive exposure to environmental agents (which include cold temperatures dry air, and pollution) and a shitload of genetic predisposition.   Pilates are great, but eventually the body will get used to it. So it turns out that eventually there will be an inevitable loss of muscle and tone as we age, unless one constantly changes the muscles and body. What is good about pilates is that it is still a form of activity better than a sedentary life.   "Most of us sleep 5 hrs at night...." Where this data comes from? I sleep 8 to 9 hrs at night. For those who sleep less...some people need to sleep less ...others must obviously figure out what priority and need you have in life to feel that you have to sacrifice yourself to be sleep deprived.
prayanjal tomar (4 months ago)
it's genetics not any secret
prayanjal tomar (4 months ago)
if you are a male than don't drink soy milk it is bad for your male hormones
Green Soul!! (4 months ago)
1-Genetics 2-Money
Dr. Raudhah Ali (4 months ago)
Plastic surgery. Fake beauty. lol
River Zane (4 months ago)
At first i cant believe shes in her 50's
Féileacán Lorga (4 months ago)
We have the same birthday, but different years. I'm younger than she is and etc. Amazing~
Özden Melek (4 months ago)
over looks much younger genetic... nothing else
Freedom train25 (4 months ago)
Every time you compare yourself to other people you deny yourself the opportunity of experience love and we all deserve to experience love just the way we are.
Jennifer Ahmed (4 months ago)
Be fit.take interest in good health.forget age..it's no measure of anything necessarily.love life.age gracefully.
Matshidiso Sekgampu (4 months ago)
I get that she might have had work done, that's common place for entertainers.... But you can't completely credit plastic surgery for her youthful looks or else why don't American entertainers look as youthful as her and many other Asian actresses do... I do actually believe that diet, mental health, exercise, enough rest and of course genetics are a factor in how she looks.... And as an African I've been told countless times that diet and mental health are a sure way to age gracefully
e l (4 months ago)
A lot of salty people. Many actresses from the US have money to get plastic surgery and go to good dermatologist, but they still don't look like her.
핡짞 (4 months ago)
Asian getting order most slowly than
Milind Shirke (4 months ago)
Nam Myoho Renge Kyo
Milind Shirke (4 months ago)
Kamasahamnida 🙏
Cʜɪᴢᴜʀᴜ (4 months ago)
And here i am searching how to kill acne fuk u adolescence aaargh!!!!
민지 김 (4 months ago)
🇰🇷Im Korean, and I have questions Why the hell are some people plotting Koreans? Not everyone is getting plastic surgery ! And please don’t learn about Korea only from Kpop or internet
민지 김 (4 months ago)
And the argument that baby face’s Koreans are all artificial is thought us that you are jealous us 😆 haha Love your self guys 👅
Arienna K. (4 months ago)
Good sex and you will stay young forewer.
she is very beautiful!😍😘
Donna Johnson (4 months ago)
A lot of this is genetics. I looked to be in my twenties when I was in my late 50's. When I moved to a different climate (very, very dry) from a very humid climate, I started aging. No matter what I did the dry skin and wrinkles came, but key thing is, I was 60 when this started happening, and I also come from a long line of young looking people. The soy milk and flax seed I think would be very beneficial, because I just listened to a dermatologist say soy was a very important ingredient in cosmetics and my doctor has often told me fish oil and flax seed are very good for the body. Just my opinion.
Shianne Xiong (4 months ago)
Dont think so plastic surgery only sorry people but that's true...
Bryn K (4 months ago)
So... HMM😂
drake lee (4 months ago)
Surgery, surgery, and surgery XD
As is (4 months ago)
Do you think Woopi Goldberg can look like that with surgery? lol...
Cristiana Nicolae (4 months ago)
It is true what they say about sleep. I have always looked younger than my age (so people say) because I grew up in a family of beekeepers where bee products and herbal teas were saint and used on daily basis. But I tend to cheat Mother Nature and sleep late at night because YouTube is too tempting. 😁 And believe me, I can see the signs of my lack of sleep. I have recently (re)started taking very good care of my skin and general health, but without those few hours of sleep before midnight my body can't fully use all the nutrients I give to it. There were times in my life when due to an ilness, job or a self-imposed regimen I have been sleeping 8 hours per night and/or spend a lot of time in bed resting for several days. During those days I had the most gorgious clear skin and the most beautiful sparkling eyes I have ever seen when looking in the mirror! Too bad that I can't seem to get rid of this mentality that says that sleep is a waste of time and a sign of laziness and blah, blah. And, most importantly, too bad that people around me also don't want to get rid of it. Because even if I change my habits, they will not. And when I'll reply to them "I'm going to sleep", they will take it as an offence or as a sign of laziness depending on the context.
Queen Empress (4 months ago)
Yeah ok. Im African American woman. 50yrs old. Pass for 35. Good DNA to start with. Don't over do anything. Everything in moderation. EVERYTHING! Balance is the key.. Our bodies reflects how we truly feel inside. To stay youthful. One must be youthful. Sometimes watch a good cartoon. Slide down a slide. Jump rope with the kids. Play like a kid sometimes. Bitterness, anger, evilness, sadness. AGES YOU! Get away from evil ppl. Get around sweet natured ppl. Don't sacrifice your life for meaningless things or ppl. When home alone. Play dress up in your best clothes, walk around in your favorite sexy heels, make up. Listen to your favorite music and dance.. Joy is the FOUNTAIN OF YOUTH!!! Never allow anyone or anything to take your JOY!! Take your vitamins, eat fresh as much as possible, Drink water... Flirt with someone younger just bcuz!! 😁😁😁
Janice Fernandez (1 month ago)
Amen to that.
As is (4 months ago)
Yay! I love Positivity.. That is what truly makes women beautiful!
raininthespringtime (4 months ago)
These are great tips. But money can make anyone look good. Isn't Korea one of the plastic surgery capitals? Just wondering. Either way, she looks amazing.
Thank you for a valuable information
Nini Ho (4 months ago)
*us asians will age when we feel like it*
Nimmi Nimmi (4 months ago)
Let her come to USA do a nightshift will see the difference in two weeks, around 65yrs.
ann hope (5 months ago)
everything that too much is bad all diet should be ate in moderate how much is your moderate?
fly high (5 months ago)
plastic surgery does do all facial problems at all! no worries even up to hundred of years.just sayin
PB1 PB (5 months ago)
Impossible to reverse aging.Only thing human can do at best is try to maintain normal aging -without letting our life style affect it. For that we still need to discover/understand what is normal aging for a mortal human!!
S Na (5 months ago)
Botox
eroscylla (5 months ago)
Be rich and everything will follow
vefvefvf Jolly (5 months ago)
Nothing in korea is natural sorry
gayathri grace (5 months ago)
As far as I know taking Flax seeds on a daily basis is not healthy...taking too much of that amount is dangerous

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